Visit the Greenwoods Hotel and Spa, a beautiful 17th Century Grade II listed manor house, with extensive landscaped gardens and a superb health and leisure complex. Your day of serious pampering will include full use of the spa facilities including the pool, sauna and gym. You will also enjoy a luxury facial, a back massage and a prescription manicure. A two course lunch is included in this package. Location: Essex (South East)

Feeling worn out or stressed? Take some time out with a friend. Escape your everyday routine and let the professional and experienced team of therapists at Alexandra House look after you and make you feel relaxed, pampered, rejuvenated and refreshed. Alexandra House aim to promote better health and well-being by providing high quality face and body treatments using the amazing Karin Herzog products together with a range of holistic therapies to achieve balance and harmonisation. Location: Huddersfield (North)

Feeling worn out or stressed? Take some time out with a friend. Escape your everyday routine and let the professional and experienced team of therapists at Alexandra House look after you and make you feel relaxed, pampered, rejuvenated and refreshed. Alexandra House aim to promote better health and well-being by providing high quality face and body treatments using the amazing Karin Herzog products together with a range of holistic therapies to achieve balance and harmonisation. Location: Huddersfield (North)

Most chaps don’t like to admit to enjoying a bit of pampering, but even the manliest won’t be able to resist the total relaxation of this Red Door Spa Signature package. First they’ll enjoy an upper body massage, using techniques to meet their individual needs for a totally therapeutic experience. Next comes some serious footwork, which includes a lower leg massage, an exfoliating pedicure, and an intense moisturising. Location: London (South East)

Lord about in a Land Rover, crack off a few shots with your 12 bore shotgun and dine opulently; this experience is a perfect chance to see how the other half live. Start your day with coffee, tea and bacon rolls, then receive a safety briefing and get teamed up before moving onto the action. Escorted by your highly trained instructor, your team will try the first of the activities available throughout the day, be that clay shooting on the fully equipped range, driving an open shell two-seater dune buggy, a spot of archery or getting back to nature driving a 4x4. Have a go at each of the four pursuits in turn during your memorable day in the wild. Sit down together and discuss who was best at what as you enjoy fine dining in the All Seasons restaurant where you will be sufficiently pampered with a four-course gourmet meal, before heading back out for some more japery. Conclude the experience at The Lodge with drinks at the bar and superb homemade cakes.

This Top to Toe day is so full of treatments to spoil and pamper you it’s hard to know where to begin. You’ll experience the relaxation of a bespoke facial, the sheer bliss of a massage and the complete calm of floatation as well as a mini manicure or pedicure to make this day the ultimate in sheer indulgence. Furthermore you will spend the time between your treatments relaxing in the sauna, steam room and jacuzzi to ensure constant luxury! Location: Rutland (Midlands)

Voted the UK’s best spa, Champneys resort at Tring is where it all began. The UK’s first and still the best, this stunning Rothschild’s mansion is your home for the day as you relax and unwind. Be pampered with four treatments and a buffet lunch while making the most of the fantastic facilities. Perhaps you will choose to work out in the gym, luxuriate in the outdoor Jacuzzi or just read a book in the library. Location: Tring, Hertfordshire (South East)

The beautiful facilities, relaxing treatments and calming classes of Temple Country Retreat & Spa combine to coax your body into a state of balance and harmony. During your day you will have use of the spa facilities, join the daily activity programme and choose two of the following treatments: full body massage, reflexology, Yon-Ka Body Detox, Yon-Ka Grand Classique facial, Jessana manicure or Jessana pedicure. A delicious three course lunch is also included. Location: County Westmeath (Republic of Ireland)

Treat the lady in your life with this fantastic package that will have her looking fabulous all over. This session for two people includes an Elizabeth Arden Warm Cream manicure and a totally relaxing Peppermint pedicure, where the feet are massaged, exfoliated and hydrated to leave them fragrant and revitalised. Also included is a relaxing shampoo and professional blow-dry, and a beautifying make-up refresher, using all the newest Elizabeth Arden palettes. Location: Mayfair, London (South East)

You and a friend can take a day out and relax in style at one of our luxurious spas and spa hotels across the UK. Not only will you have full use of the extensive facilities on offer, which typically will include pool, sauna and steam room, you will also receive a pampering treatment to help you unwind (see agenda for details). Prepare to chill out! Location: Warwickshire, Lincolnshire, Leicestershire, Worcestershire (Midlands), London, Essex (South East), East Anglia (East), Southport (North West), Yorkshire, Wigan, Huddersfield (North), Nr Cardiff (Wales), Co. Meath (Ireland)

Located within a refurbished traditional textile mill in the heart of Yorkshire, Titanic Spa is a timeless zone where the emphasis is on your total enjoyment and well-being. Attentive staff and individual service is the hallmark of Titanic Spa; visit with a friend or even your partner for a rejuvenating spa experience. Your pampering day includes access to a range of spa facilities, lunch and a treatment each to leave both of you calm, relaxed and re-energised. Location: Huddersfield, Yorkshire (North)

Sketchley Grange is a stylish and friendly hotel and spa in an attractive rural setting. This pampering day allows you and a friend to enjoy all of the health and leisure facilities, a light lunch and three spa treatments each. Swim in the magnificent Roman style swimming pool, burn off some energy in the gym and then relax with a manicure, facial and massage. Location: Leicestershire (Midlands)